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As every athlete knows, recovery is just as important as training. Mounting studies suggest that athlete recovery can be boosted by supplementing with omega-3 fish oil. But how, exactly, does omega-3 fish oil help athletes recover? In this post, we’re going to answer that question by taking a look at some of the benefits associated with omega-3 fish oil supplementation so you can gain a healthy, natural leg up on the competition during the traini…

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From detoxifying to immunity boosting, greens are becoming the go-to veggies for wellness.For quite some time now, greens have been touted as one of nature’s most nutrient-dense foods. Often, they are referred to as superfoods. But how exactly are “greens” defined and how do we know which ones are best? Thankfully, although there are a wide variety of greens, most all of them are packed with important nutrients. In fact, since all greens have dif…

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We live in a dirty world, filled with air and water pollution, and hormone-altering and cell-damaging chemicals in our foods and in our personal care products. Likewise, we create our own toxic by-products as a result of natural biochemical processes in the body, including stress.We have several built-in methods of detoxification, including the lymph and circulatory systems, liver and intestines; toxins are excreted through the kidneys, bowels, l…

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If you are pregnant or are trying to become pregnant, prenatal vitamins are an excellent choice to keep both you and your baby healthy. However, many women wish they had a natural supplement choice for their prenatal vitamins. If this sounds like you, be sure to shop the prenatal vitamins available from Noah’s Natural Foods.Prenatal Vitamins Contain Folic Acid Folic acid is crucial for a developing baby, particularly during the first trimest…

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Fermented vegan proteins+ is the first fully fermented protein that contributes to a healthy gut, overall good health – and is super easy to digest!Here’s what happens over the course of a few hours when you nourish your body with a plant-powered protein that provides amplified nutrition – without the bloat!Go Time – Simply shake fermented vegan protein+ with water or add it to your favourite smoothie. You can’t believe that it tastes…

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