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At this very moment, trillions of microscopic bacteria are clinging to the walls of your digestive tract. Their presence is so vital that when their well-balanced populations are disrupted by illness, antibiotics, stress, or poor food choices, health problems can arise.Thankfully, humans have been using probiotics for thousands of years to replenish and maintain gut microflora. Although probiotics work in the digestive tract, their health benefit…

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Many people have embraced the use of essential oils and understand how they can assist in almost all aspects of their lives. If this sounds like you, make sure to shop our products in Noah’s Natural Foods. If you don’t know where to start when it comes to essential oils, here are some common oils and their uses:Cinnamon - Cinnamon oils can come from either the leaves or the bark of their trees. They should be handled carefully, as they can irrita…

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Get a pearly white smile by using activated charcoal for teeth whiteningEveryone wants a sparkling white smile, but with the foods we eat and the beverages we drink it can be hard to keep your teeth looking their brightest.There are a lot of natural ways to achieve a whiter smile. Regular brushing, flossing and visits to your dentist all help, as well as avoiding smoking, which can cause teeth to yellow.Certain foods and drinks can also contribut…

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Show your skin some love with a healthy homemade Activated Charcoal Face MaskThe average woman uses twelve personal care products in a day, exposing herself to approximately 168 different chemicals. That’s huge!Some of those chemicals have been linked to potential health risks, raising questions about ingredients as potentially carcinogenic, toxic to reproductive health or disruptive to our hormones.Our skin is our largest organ, and we need to t…

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Learn how oil pulling with coconut oil promotes healthier teeth and gumsOil pulling with coconut oil is one of the best ways to achieve a healthier smile! It’s natural, it’s safe, and it requires minimal effortWhat is Oil Pulling?Oil pulling is an oral detoxification practice that has been around for literally thousands of years. It comes from Ayurvedic medicine, a traditional style of medicine developed in India many years ago. Ayurveda looks at…

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