Posted by Ascenta Health on 2016 May 24th
Omega-3, Depression, and Mood: What New Studies Suggest
According to the Canadian Mental Health Association, 8% of Canadian adults will experience major depression at some point in their lives, and 5% are currently struggling with an anxiety disorder [1]. Depression and mood disorders also threaten the wellbeing of Canadian youth—the CMHA states that 5% of males and 12% of females aged 12-19 will face depression as well [1].Mental health disorders are a very serious issue, and much research has been d…
read more