Posted by Lisa Kilgour (Credits to Genuine Health) on 2016 Feb 11th
Tips for Synergistic Eating: Get the most out of your food
Ross & Rachel, Bert & Ernie, Brad & Ange; let’s face it, some things are just better together. The same holds true for our food and by combining certain foods together we can create a power-couple stronger than even the best Hollywood PR agency! How does this work exactly? Well think of it like a lock and key mechanism, certain foods help to unlock each other’s full nutrient potential making them more nutritious (and in many cases mor…
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