Posted by Progressive (Body Plus) on 2016 May 31st
5 Vitamins You’re Probably Not Getting Enough Of
Reports by Health Canada show that many Canadians age 19 and older have inadequate intakes of vitamin A, vitamin D, vitamin B12 and vitamin C. These vitamins are essential to our general health and well-being. Are you worried about vitamin deficiency? Learn more about what these vitamins do for your body and where you can get them.Vitamin A is a fat-soluble vitamin that is stored in your body. It promotes healthy skin and eyes and strengthens the…
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