Posted by Rachel Schwartzman, BA, L.Ac, ND on 2016 Feb 2nd
How to Eat Healthy on a Budget
It’s often believed that eating healthy has to cost a lot of money. In my naturopathic practice, I am always trying to bring healthy food to the table and teach people cost effective ways of making this happen. Here are a few healthy tips that can help you stretch your dollar while still maintaining healthy food choices. 1. Buy Bulk items. I cannot stress how much you can save by starting to buy unpackaged food. When food items a…
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