Posted by Dr. Mary Nagai - Credits to Platinum Naturals on 2016 Jan 6th
Take control of your heart health
Did you know that 9 out of 10 Canadians have at least one risk factor for heart disease or stroke?1The good news is that we can take control of our heart health. By adopting a heart-healthy diet and making healthy lifestyle choices you can reduce your risk of heart disease by 84%.1Cholesterol and TriglyceridesTo help the heart, start by reducing LDL cholesterol. LDL cholesterol not only damages our blood vessels but contributes to ‘hardening of t…
read more