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A DISTINCTLY DELICIOUS & REFRESHING APPROACH TO ENERGIZING & NOURISHING YOUR BODY.Ener-C’s natural fruit flavoured Vitamin C focused vitamin drink mix, will leave you feeling refreshed and energized. Taste the Ener-C difference!Boost of EnergyB vitamins and potassium give you that non-caffeinated boost of energy without a crash. B vitamins are essential to supporting a healthy metabolism, enabling your body to generate energy naturally…

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Walking might not seem like the most effective way to get fit, but – surprise – it is! Walking is gentle, low impact, super convenient, and free – and it’s suitable for almost everyone.Here’s why you should walk your way to better health:Weight LossWalking won’t give you rippling biceps or shredded abs, but it can help you achieve your weight loss goals.Encouraged by studies showing that people who go for regular strolls around the block tend to…

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