Posted by Progressive Nutritional on 2015 Dec 10th
How to Beat Stress for a Holly, Jolly Holiday Mood
Whether your weakness is shortbread, gravy, or pumpkin pie, indulging in holiday treats can effect everything from the tightness of your pants to the joyfulness of your mood. Add on that dollop of stress that comes with the holidays, and you need a recipe that will reduce stress and boost your happiness level. The grumpy, Grinch-like moods some people experience during the holidays can be attributed to the foods we are eating. The c…
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