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At this very moment, trillions of microscopic bacteria are clinging to the walls of your digestive tract. Their presence is so vital that when their well-balanced populations are disrupted by illness, antibiotics, stress, or poor food choices, health problems can arise.Thankfully, humans have been using probiotics for thousands of years to replenish and maintain gut microflora. Although probiotics work in the digestive tract, their health benefit…

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Shop for our fermented Greek yogurt proteins+ powder today! Click here to shop for the Natural Vanilla Flavour or Plain FlavourShop for our fermented Greek yogurt proteins+ bar today! Click here to shop for the Cherry Almond Vanilla Flavour or Cinnamon Pecan Flavour…

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Estrosmart is a product that I believe that every woman should be on to protect her breasts, aid in periods and ovulation (making getting pregnant easier), clear up hormonal acne and provide a daily detox.I take it because both of my grandmothers had their breasts removed due to estrogen related breast cancer.Protection From Hormonal DiseasesI take EstroSmart because I am sensitive to hormone havoc, environmental chemicals and 'break out' if my h…

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When people are looking for that much needed energy boost, the first place that comes to mind is the local coffee bar. In the endless search for more energy, it’s quite easy forget about one of our best sources of sustained energy – plants! While most people don’t default to their local farmer’s market or natural foods grocery store, you can find many fundamental sources energy there – in the form of vegetables such as spinach, kale and bee…

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