Posted by Dr. Erin Stokes, ND (Credits to Mega Foods) on 2016 May 8th
Looking for Energy? Turn to Plants.
When people are looking for that much needed energy boost, the first place that comes to mind is the local coffee bar. In the endless search for more energy, it’s quite easy forget about one of our best sources of sustained energy – plants! While most people don’t default to their local farmer’s market or natural foods grocery store, you can find many fundamental sources energy there – in the form of vegetables such as spinach, kale and bee…
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